The Book

Creating Your Best Life: The Ultimate Life List Guide

With a foreword from Gary P. Latham, Secretary of State Professor of Organizational Effectiveness, Joseph L. Rotman School of Management, University of Toronto.

This groundbreaking book is the first to explain how the new science of Positive Psychology intersects with goal-setting research to help people set and achieve life list goals. Happy people have a strong sense of personal agency, and they tend to set harder and more challenging goals, which gets them more of what they want in life. Learn how to develop your own sense of self-efficacy, create powerful mastery experiences, and use your environment to work for you and not against you.

Michael Bungay Stanier recently called “Creating Your Best Life” one of the top three coaching books for busy managers. Click here to see his video review.




Foreign Translations

  • Korean Creating Your Best Life
  • Creating Your Best Life Korean

Creating Your Best Life is the definitive manual for discovering and delivering easy access to the power we each have, for choosing the life we truly want. Here you find both the art and the science of creating a life of true meaning, purpose, and fulfillment.

Mary Manin Morrissey, author of Building Your Field of Dreams, President, LifeSoulutions
mary morissey

“Creating Your Best Life” has been featured in the Washington Post, Better Homes and Gardens, Ladies Home Journal, Martha Stewart Living,, WUSA9, WBAL-TV, Positive Psychology News Daily, HuffPost Healthy Living, SheKnows and many other news outlets.  See all press here.


Here are a few worksheets that have been shown to be very effective in bolstering well-being and creating a more grateful, optimistic outlook.

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